Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-14-2017, 05:40 PM   #4170
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Quote:
Originally Posted by bonjing View Post
Don't knock Huy's teeth out with your

90 someodd minutes on the elliptical. Broke pace for a bathroom break so lost my time count.

Overhead press
Ahnolds
flys
front raises
bent over rear delts

Standing curls
hammers
reverse grip ez bar
You have way too much time on your hand...
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