Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-09-2018, 09:42 PM

Son!! Hello!!

Leg Day, heavy.

Stiff legged deadlifts x 4 sets
Leg press x 5 sets
Hack squats x 3 sets
Hammie curls x 4 sets

02-09-2018, 09:42 PM	#4463
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,533 Trading: (61)	Re: Pumping Iron with Adriftpanda and Icehog3 II Son!! Hello!! Leg Day, heavy. Stiff legged deadlifts x 4 sets Leg press x 5 sets Hack squats x 3 sets Hammie curls x 4 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!