Re: Pumping Iron with Zemekone and Icehog3 II
Pretty good weight there, Charlie, keep on truckin', Brother.
Little stronger on chest today, and endurance was better too. Did 20 total sets.
Incline bench
Bench press
Decline bench
Flyes
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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