Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Zemekone and Icehog3

Thread: Pumping Iron with Zemekone and Icehog3

View Single Post

Old

09-16-2010, 07:43 PM

#4589

MortonMilo

Blowing smoke

Join Date: Feb 2010

First Name: R

Posts: 215

Trading: (10)

MortonMilo has disabled reputation

Default

Re: Pumping Iron with Zemekone and Icehog3

Quote:

Originally Posted by BigFrank

View Post

Agree with Rob on this one. Sit-ups are junk.

If not sit-ups, any suggestions for some good core exercises?

MortonMilo is offline