I'm still hangin around 220 something.
I haven't been doing much of anything, dietwise. I'm starting at least two new medications this month, and this neuro thing won't tolerate exercise.
It's easy to lose/watch my weight when I feel good, but pretty much impossible when I don't.
I have started back to drinking lots of water, that helps with both the weight and my overall health. I think it washes all the pill poison out of me.
