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Old 12-02-2008, 05:44 PM   #500
BigFrank
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Default Re: Pumping Iron with Zemekone and Icehog3

Men's Health = Garbage
Unless you like looking at male models, only take this magazine and all other magazines for that matter at face value. How many articles does one need about building 6 pack abs and how to train arms? Of course a magazine is going to say some bullshit like that. They cater to the people that read them who want an easy way to workout. Bottom line, if you are not pushing yourself at the gym, you are not going to make any gains. That includes cardio, diet, and weightlifting. Unless you have a vast amount of disposable income and can load your body with test shots and hgh we are all gonna have to bust a little ass.

Now I understand that we as men require pictures and articles that only scratch the surface on debates. But take it just as that. A lot of the guys that post in this thread have a lot of years of weight training, nutrition, sports specific training and powerlifting knowledge at a key stroke away. Dont be afraid to ask.
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