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icehog3 · 12-02-2008, 05:08 PM

I remember back in the day we used to break open ammonia caps before going for max lifts on squats.

Maybe that's why I am the way I am today.

12-02-2008, 05:08 PM	#493
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,785 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 I remember back in the day we used to break open ammonia caps before going for max lifts on squats. Maybe that's why I am the way I am today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!