Quote:
Originally Posted by bonjing
This sucks, I lost my workout partner  . going to the gym by myself sucks  |
You have a partner? Lucky!! I've been going lone wolf for a while but then again I don't like being in the gym longer than 45 min.
Quote:
Originally Posted by BigFrank
Just buy an energy drink before you get to gym. Drink 1/2 before and 1/2 during. Most guys like myself pick up the powders because they are cheaper and usually have more supplements etc. in them geared towards lifting. I'd do the energy drink before training to get used to stims. Hell even coffee does the trick.
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I'll stick to black iced coffee then
Biceps and Triceps tonight. Loving this 5 exercises x 3 sets x 8reps thing because it feels like I'm hitting the muscle from all angles.