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Old 08-10-2010, 11:27 AM   #4389
itzfrank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by icehog3 View Post
Not a big fan, Frank....I don't get much out of it. Everyone's body chemisty seems to be different for which of these supplements work for them and which don't, so no biggie...glad I gave it a shot.
That sucks. I loved it but I'm currently rotating my Pre-W supps. I'm finishing up NO Xplode now and just moved on to MRI's Black Powder.

Atleast you can return it if you're not so happy with it. Or dish it out in 5ers and atleast make up some of the money you lost if you can't return it.


Today was Abs and Cardio.

10 Mins of High intensity ab circuit
3 miles of jogging with a heart rate of ~150bpm