Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-30-2008, 08:10 PM   #471
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Damn that sucks, just keep the rehab going. Let it take time to heal up.

Tom heres an article I ran across.
http://www.elitefts.com/documents/off_ice_cond.htm
Thanks Frank...If I can translate that from "weightless" exercises to something with weights, might be fun!
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