Quote:
Originally Posted by icehog3
Leg workout today....not particularly strong, but got an awesome pump and still feel it now. Too much "crap food" over the past two days, me thinks.
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I did legs today, too -- really wanted to get a good stretch in my hams and glutes since they've felt sore from all the traveling. Tried Zercher squats for the first time. Those take more arm strength than I realized. LoL! Did some stiff-legged deads, snatch-grip deads, and regular deads to follow up. My ass is gonna be killing me tomorrow.
