[PeteSB75]

I don't want or need size gains in my legs. Strength is awesome, and the main focus of my lifting in general. I carry a fair bit of weight there and I already have to buy pants too big in the waist to fit them. One of the main reasons I don't do leg work for reps. I get enough of that in spin. Bigger quads/glutes/hamms would just be bad for my wardrobe.

Hit chest and arms this morning, with flat bench, some pushups, curls and dips. Was not feeling my bench today. My right forearm was a bit off and I had a tough time keeping the bar level, but worked through as much as I could. Spin tomorrow.