Quote:
Originally Posted by kgoings
grrrrr my LDL is still too high. Says he wants me to lose more weight and start taking fish oil and red rice yeast extract  |
I do 2000 to 2400 a day of fish oil, depending on which pills I find on sale.
I also do one to two tablespoons of extra virgin olive oil as often as I can.
I truly believe that is what got mine down so dramatically and has maintained it there.
I eat anything I want, in moderation.