Quote:
Originally Posted by icehog3
Delta Zetas....dated 3 at the same time in college, and 2 of the 3 were OK with it!  |
They just thought they were lucky to be with the hog!
Had a nice workout today.
First time full flat benching with full range of motion in I dont know how long.
185x5
225x5
275x3
315x3
365x1
385x1
405x1
420x2
225x28
I am happy that I was able to rehab through my shoulder injuries and put up some ok numbers for low reps. This is also pretty early for us. We haven't done a lot of max loading. I contribute this to the mental psyche of having done more weight before and not wanted to look like an ass.
Hope everyone gets a good week of lifting in, and then lots of Rest and Recovery come turkey day!