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Commander Quan · 04-13-2010, 10:07 PM

I've been going through this for the last 6 years. I was good for about 2 and then last September I really hurt myself doing the Plyometrics workout that is part of P90X. i finally broke down in February and went to see a doctor. He gave me muscle relaxers and schedule and MRI I had bulging disks between L4&L5 and L5&S1 the Orthopedic doc gave me a prescription for Prednisone and that made a huge difference with the swelling, and now I am just stretching everyday. I am also happy to report that it doesn't take me 5 minutes to put on a pair of socks.

04-13-2010, 10:07 PM	#11
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: Sciatica I've been going through this for the last 6 years. I was good for about 2 and then last September I really hurt myself doing the Plyometrics workout that is part of P90X. i finally broke down in February and went to see a doctor. He gave me muscle relaxers and schedule and MRI I had bulging disks between L4&L5 and L5&S1 the Orthopedic doc gave me a prescription for Prednisone and that made a huge difference with the swelling, and now I am just stretching everyday. I am also happy to report that it doesn't take me 5 minutes to put on a pair of socks.