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mosesbotbol · 03-11-2010, 05:55 AM

Chiropractor can help with bulging disks. You need length in the spine to reduce the compression and set the vertabrae even so it can reduce is it's most optimal alignment. Physical Therapy will do traction and try to decompress the spine which will give you relief. The Chiro can do that too.

There's a method of hanging a towel over the top of a door and leaning back, holding the towel that will decompress the back. Looks almost like a squat holding the towel.

Not sure on the bone spurs?

03-11-2010, 05:55 AM	#16
mosesbotbol That's a Corgi Join Date: Oct 2008 First Name: Moses Location: Boston Posts: 6,171 Trading: (6)	Re: Cures for a pinched nerve? Chiropractor can help with bulging disks. You need length in the spine to reduce the compression and set the vertabrae even so it can reduce is it's most optimal alignment. Physical Therapy will do traction and try to decompress the spine which will give you relief. The Chiro can do that too. There's a method of hanging a towel over the top of a door and leaning back, holding the towel that will decompress the back. Looks almost like a squat holding the towel. Not sure on the bone spurs? __________________ Port Wine & Claret \| British Cars \| Welsh Corgi's