Quote:
Originally Posted by Mark
Hey what do you guys use for protein powder? I got some GNC Amplified Wheybolic on the recommendation of the guy in the store, but its expensive and I am not sure if he just wanted to sell the house brand. Any recommendations? I have read a lot of literature on bodybuilding.com, but nothing is quite as conclusive as a recommendation from someone you trust  |
I use the Body Fortress super advanced whey from Walmart. It seems to do pretty well, and it also seems to be pretty comparable to the more expensive stuff at GNC.
On a lighter note, I'm going to be out of town this weekend, and I've asked a friend if he can get me into his gym. He said, yeah. So, I told him that I'm doing my back and routine and asked if he's ever done deadlifts. He said it's been a couple years and that he was looking forward to the workout... I didn't have the heart to tell him that he probably won't be able to move on Sunday....
