Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-22-2010, 09:42 AM   #3602
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by Chris. View Post
EDIT: what do you guys think about these? http://cgi.ebay.com/New-Ironman-Fitn...87392299581590
I would only use that for sports-specific training. I have seen some bodybuilders who want a thick neck mess themselves up with those, Chris. I stick to heavy shrugs and other exercises for that general area.
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