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Chris. · 02-22-2010, 09:06 AM

That's the way to do it man. Don't worry about everyone else. Set a goal and reach it then set another goal. I say get to where you can curl that 36# 15-20 times and bump it up to 45.

02-22-2010, 09:06 AM	#3601
Chris. PSHC! Join Date: Nov 2008 Location: Greenville, SC Posts: 1,842 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 That's the way to do it man. Don't worry about everyone else. Set a goal and reach it then set another goal. I say get to where you can curl that 36# 15-20 times and bump it up to 45.