Thread: P90X Workout
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Old 01-30-2010, 07:36 PM   #139
ade06
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Default Re: P90X Workout

Quote:
Originally Posted by JE3146 View Post
Also can anyone recommend a good daily vitamin? I got a nasty cramp in my side one workout after I sneezed. My entire diaphragm just locked up. I was in pain for about 10 minutes. I'm thinking that that might be a hint that I need more potassium, calcium.. etc.
I've been taking the "Whole Food Men's One Daily" from the Vitamin Shoppe.
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