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Old 01-05-2010, 08:28 AM   #3197
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by GreekGodX View Post
I have a Ganglion cyst in my right wrist. I've never had any pain from it but it seems hinder my ROM a little bit. My doctor told me not to worry about it until it causes me pain or restricts me in anyway.

Looking forward to my workout today. Past 2 workouts I've increased weight in a lot of lifts. I got in 5sets of 3 reps of 275 on the bench yesterday. Last set I could only squeeze out 1 rep but I'm moving up weight next chest workout. Today hit legs with some front squats and box squats with bands
Good job on the bench Christos!

The cyst is casuing me intermittant pain and some ROM issues, so I will see what my doc says next week.
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