Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by GreekGodX
I have a Ganglion cyst in my right wrist. I've never had any pain from it but it seems hinder my ROM a little bit. My doctor told me not to worry about it until it causes me pain or restricts me in anyway.
Looking forward to my workout today. Past 2 workouts I've increased weight in a lot of lifts. I got in 5sets of 3 reps of 275 on the bench yesterday. Last set I could only squeeze out 1 rep but I'm moving up weight next chest workout. Today hit legs with some front squats and box squats with bands 
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Good job on the bench Christos!
The cyst is casuing me intermittant pain and some ROM issues, so I will see what my doc says next week.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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