Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
benched on wed, nothing special
last night was assistance crap at the commercial crap hole gym.
anyone else been lifting?
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Going back in about an hour for the first time 2 1/2 weeks.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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