Quote:
Originally Posted by BigFrank
Electrical tape that ***** up and lift anyways I say.
Squat Pull Today
SQ-505x2,2,2,2,2,2
Pull- 405 ( double mini's on each side ) x 1,1,1
GHR
Reverse Hyper
Abs
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Heh, normally I would agree, but I took a pretty sizable chunk out. Probably removed about 1/4 inch slice, so it's a bit more than just skin
Took me almost an hour to get the bandage off last night as it had stuck to the wound, running water over it and soaking it to remove clotted blood. Finally had to rip it off and take some new skin/clotted blood with it.