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Mugen910 · 12-08-2009, 08:09 AM

dropped a 5lb plate right on my big toe while working out in my buddy's basement.

You gotta see my toe..

My routine consists of:
squats + shoulder press
bicep curls, overhead tricep extensions?
Row then chest press (w/elastic bands)

I'm assuming I need to throw in some ab workouts eventually

12-08-2009, 08:09 AM	#3059
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 dropped a 5lb plate right on my big toe while working out in my buddy's basement. You gotta see my toe.. My routine consists of: squats + shoulder press bicep curls, overhead tricep extensions? Row then chest press (w/elastic bands) I'm assuming I need to throw in some ab workouts eventually __________________ I'm not antisocial, I just think people are stupid.