Quote:
Originally Posted by The Professor
Took the day off from lifting ... just cardio in the morning. Back hitting the iron tomorrow. Gonna try some new exercises and test out what works and what hurts. Need to be sure to get some good lifting in before next week (when I travel for a week+).
Word.
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Didn't I wash my hands from this?
Did shoulders today...
I love 110lbs dumbells!