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PeteSB75 · 11-28-2009, 11:15 AM

Managed not to overeat on Thursday, was good. Too much starchy food though, and not enough veggies.

Doc says my blood pressure is too high at 140/90 and I need to bring it down, so I'm going to have to increase the amount of cardio I do. To that end, spin kicked my ass this morning. Getting older sucks.

11-28-2009, 11:15 AM	#3043
PeteSB75 Have My Own Room Join Date: Oct 2008 First Name: Pete Location: CT Posts: 1,674 Trading: (18)	Re: Pumping Iron with Zemekone and Icehog3 Managed not to overeat on Thursday, was good. Too much starchy food though, and not enough veggies. Doc says my blood pressure is too high at 140/90 and I need to bring it down, so I'm going to have to increase the amount of cardio I do. To that end, spin kicked my ass this morning. Getting older sucks. __________________ Formerly Malik23