Re: Pumping Iron with Zemekone and Icehog3
I went and tried to bench yesterday, still wasn't feeling great. I have narrowed the soreness down to what I think is my bicep. The weird thing is I feel really strong, but at the top I start shaking, idk if its affecting my balance and thats whats going wrong. I DB inclined benched instead, did more back work and everything was okay, just going to have to take BP out of my workout for a few weeks I guess
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