Re: Herniated Disc?
Problem is you can aggravate a disc if that is the problem, Nate. A stretch that might work for one person's situation might make another's worse. I would recommend seeing a doctor. In the meantime, some OTC anti-inflammatories (I prefer Aleve) and some rest is the best medicine.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
|