Quote:
Originally Posted by DavenportESQ
The only problem about doing high rep cleans are when you become tired and your form goes make sure you do not jeopardize your back to get extra reps..
Weirdly for me *Maybe its because I have done them for a long time* but I feel like I actually use better technique when I use heavier weight. I think when I am warming up I am not really focused, and I almost do like a muscle up mix reverse curl, upright row clean mix...
I actually prefer to do snatch pulls because I feel the technique is easier, and you have to do use good technique to be able to do it
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Ya I agree with ya there definitely. That's part of the reason I'm using such light weight. Snatch grip is a little uncomfortable for me. A lot of times, I will do hang cleans to cut out part of the lower body movement. I've been doing them at least once a week now, and my GF said my traps and neck were getting bigger so, I think I might be onto something here LOL!!!