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Poronico · 10-13-2009, 10:30 AM

I have cut out all alcohol because with the sugars and carbs the way they work out for me a good beer sets me back like 3 days of workout... so not really worth it to me, and with as much as I am sweating and trying to replace with water it will dehydrate you quickly and make it harder for you to work out. I am still smoking cigars though with no problems there.

10-13-2009, 10:30 AM	#67
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout I have cut out all alcohol because with the sugars and carbs the way they work out for me a good beer sets me back like 3 days of workout... so not really worth it to me, and with as much as I am sweating and trying to replace with water it will dehydrate you quickly and make it harder for you to work out. I am still smoking cigars though with no problems there. __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"