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forgop · 11-07-2008, 05:59 PM

I have it and I'm certainly not in good shape, so it was really overkill to start. It's one of those things that you need to be in decent shape to get started. Plyometrics will certainly kick your ass though. I'm going to start it back up this week, minus the weight resistant training vids as I'm mainly wanting to use it for cardio, not muscle gain as I'm trying to lose weight in a competition at work. I'd recommend it.

11-07-2008, 05:59 PM	#8
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: P90x I have it and I'm certainly not in good shape, so it was really overkill to start. It's one of those things that you need to be in decent shape to get started. Plyometrics will certainly kick your ass though. I'm going to start it back up this week, minus the weight resistant training vids as I'm mainly wanting to use it for cardio, not muscle gain as I'm trying to lose weight in a competition at work. I'd recommend it.