Re: Pumping Iron with Zemekone and Icehog3
no creatine...
no NO...
no thermogenic...
got under 315 squat got it for 3
got under 375 got it for 1
got under 405... laid it on the rack...
ow well...
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 A Person that says something cant be done, shouldn't interrupt me actually EFFing doing it! 
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