Cigar Asylum Cigar Forum - View Single Post

tsolomon · 09-23-2009, 05:45 PM

I have always had back problems, but when I hit 50 it just got to the point where I couldn't do the things I wanted to do. I went to the Orthopod and Chiropractor which helped, but it didn't last. Physical therapy and stretching helped, but I kept throwing my back out. 2 years ago a signed up for a yoga class that specialized in lower back problems and now I'm feeling better than I have in the past 10 years. I'm back to being active and I'm able to live an active normal life. I have to do yoga at least every other day to stay that way, but it's worth it.

09-23-2009, 05:45 PM	#11
tsolomon Have My Own Room Join Date: Oct 2008 First Name: Tom Location: The Villages, FL Posts: 1,248 Trading: (31)	Re: Anyone have sciatica? I have always had back problems, but when I hit 50 it just got to the point where I couldn't do the things I wanted to do. I went to the Orthopod and Chiropractor which helped, but it didn't last. Physical therapy and stretching helped, but I kept throwing my back out. 2 years ago a signed up for a yoga class that specialized in lower back problems and now I'm feeling better than I have in the past 10 years. I'm back to being active and I'm able to live an active normal life. I have to do yoga at least every other day to stay that way, but it's worth it.