Quote:
Originally Posted by longknocker
1. Lose any extra weight. (Need to definitely do that!)
2. Don't work out near bedtime. (What's a "Workout"?) 
3. Limit alcohol, caffeine, and fizzy beverages. (Is there anything else you can drink?) |
I'm on a diet now and while I had the same issues as you, I found out that it's pretty simple to stick to healthy food in small portions, and that there is are a lot of non fizzy beverages that taste quite nice.