Saw my Dr. as my BP is alittle high, and getting short on breath, time to get off the cigarettes he says....so I have a little help doing it with Champex. Told him not giving up my cigars and he said that was okay. Wish me luck, as I start on Sunday with the champex, and have to pick a day, 8 to 14 days from then and be done with the smokes, and continue treatment for 12 weeks.