Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-15-2009, 08:19 PM   #2579
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
quick little jog outside after work...prob gonna hit the gym tomorrow.

Anyone got suggestions on where I should incorporate deadlifts into my routine of chest/biceps...back triceps...shoulders/squats..
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