Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-10-2009, 04:07 PM   #2562
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Off to the gym in a few going to do a little Deadlifting then some other stuff. Don't think it will be much.
Hope your calves and biceps exercises went well.

off to the gym for some cardio and to train the DrMS....
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