Quote:
Originally Posted by BigFrank
Sucks man I know. I used to work 12 hours night shift then get up in the afternoon after sleeping all day to workout. My only advice is, try to get used to eating before working out. When I finally got used to it, I would drink a protein shake with milk while making eggs bacon and potatoes w/ ketchup before hitting the gym. I must say now in hindsight, that I had some of my best workouts in that fashion.
Debating on hitting the gym or night, overtime at work has been making me very tired.
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Some of my most sickening workouts have been after eating within 1 hour of the gym. I just get some ridiculous heartburn/acid reflux and experience some mini-throw-ups ... stopping short of the full-on puke fest.
Legs soon. Stretching and waking up now.