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The Professor · 09-04-2009, 11:10 PM

had a mediocre shoulder day. felt more fat than usual ... must have picked up what Frank lost.

overall a mediocre week of over-training and under-eating combined with a lack of sleep.

09-04-2009, 11:10 PM	#2525
The Professor i wish i was geRRy... Join Date: Oct 2008 First Name: geRRy Location: So*Cal... Posts: 1,703 Trading: (7)	Re: Pumping Iron with Zemekone and Icehog3 had a mediocre shoulder day. felt more fat than usual ... must have picked up what Frank lost. overall a mediocre week of over-training and under-eating combined with a lack of sleep. __________________ ~Dokk Join the CA Lottery (clicky). It's fun!!!