Re: Pumping Iron with Zemekone and Icehog3
Not a happy camper right now. I went to a physical therapist that my Crossfit coach referred me to yesterday. He took a look a my knee, and even called in a orthopedic surgeon who happened to be there for a second opinion. Based on how I hurt it (full range squat), they are pretty sure it's a torn meniscus. They recommended an MRI which I need to work on with my insurance company next week.
I'm pissed that I'm hurt, and can't do everything I want to, but I'm more pissed that I did it doing things the way I was instructed.
The surgeon said he sees this injury as a result of those type of squats regularly.
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Everywhere is walking distance if you have the time - Steven Wright
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