Quote:
Originally Posted by Mugen910
Big Muscles = Back, Chest, Abs?
Supporting = Biceps, Triceps, Shoulders?
I asked BigFrank and he replied in great detail but I lost the PM from way back..  |
abs are not a big muscle group
big muscle groups: chest, back, legs
supporting for:
chest: shoulders and triceps
back: biceps and shoulders
that was the lazy mans answer