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captain53 · 08-01-2009, 07:08 AM

I have done protein diets with success and found that some protein drinks availble are pretty good but you got to read the labels, most of them have a huge carb count too. Some of the specialty stores (vitamin shop mentioned above is probably the best one) have the better ones. I have read the labels of many protein bars and never have found any that were high prtein without being high in carbs in addition to not being to tasty.

08-01-2009, 07:08 AM	#10
captain53 Have My Own Room Join Date: Jul 2009 First Name: Dave Location: Lake of the Ozarks & Austin, TX Posts: 1,333 Trading: (3)	Re: Looking for a good protein bar I have done protein diets with success and found that some protein drinks availble are pretty good but you got to read the labels, most of them have a huge carb count too. Some of the specialty stores (vitamin shop mentioned above is probably the best one) have the better ones. I have read the labels of many protein bars and never have found any that were high prtein without being high in carbs in addition to not being to tasty.