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Old 11-02-2008, 11:19 AM   #175
The Professor
i wish i was geRRy...
 
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Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
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Default Re: Pumping Iron with Zemekone and Icehog3

session was cut short when, at the bottom of a squat, I heard my shorts rip.

I did manage to get in some good stiff-legged deads (worked up to and down from 300 even) and a couple sets of 225 squats. I planned to get in some more squats and some leg presses; but I was too embarrassed that I "smitdavi'd" in public.
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