Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by zemekone
no PR yesterday  back wasnt up to it...
leg day... |
Instinctive training....better that you go for the PRs on a day when all cylinders are firing. 
Off to hit legs as well....Have a good workout, Gerry. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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