first day back since the move -- almost 3 weeks off (and 2 weeks since unloading the truck); so I decided to take it easy.
Triplex pulls from the floor: from 135 up to 315
Landmines: 35 x 8, 40 x 7, 45 x 6
Pull-down abs: 100 x 10, 110 x 6, 100 x 9
DB rows: 85 x 10, 90 x 8
I feel like I'm forgetting something; but I might not be. It was kind of disorienting being in the new gym. I've gotta say, though: it's *definitely* a step up from my old gym in IL. That said, it's not quite the caliber of the UGA gym; but that was an exceptional facility.
Happy to be back!
