Re: Pumping Iron with Zemekone and Icehog3
Ok, third post in a row for me in this thread. Everyone taking the summer off?
Anyway, good weekend. Had some good lifts on Saturday. Squatting for depth, good bench, and some hang cleans - going back to try and fix my form on power cleans, so starting at the beginning again. Then I went to the beach to work on my sunburn. Sunday, went to spin. Good times.
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Formerly Malik23
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