Quote:
Originally Posted by Sancho
Awesome call on the Hammer curls and the reverse curls, those worked out great tonight! No pain and a full series at 50lbs. Figured I'd give them a try even though I did upper body yesterday, ended with a good back workout although nothing as hard core as Hulk-Hog3
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I thought you were doing 12oz beer curls with one arm and chruchill curls with the other at Robosto's Cigar lounge the other night
Week #2 for me doc just checked the hips and back and said I can up the weight another 20lbs, good news for me