[Sanitariumite]

Good evening fellas. I was planning on hitting Back/Abs tonight, but after an awesome dinner of some extra hot Phad Thai, I'm not sure my digestive tract will be too happy with me if I go. I took some pepto a bout ten minutes ago, so I'm hoping it's all good within the next hour or so.

I'm down below 240lbs (238 now) for the first time in probably 5-6 years and I've never felt better. I ran a 9:15 mile on Monday, and that's a significant personal best (Especially considering the 14:00 miles I used to crank out in middle/high school). This whole gym/diet thing is really starting to pay off, and I'm really starting to see some changes.

A buddy of mine had the idea of taking a picture of myself in front of a mirror every Friday so I can see the changes from week to week, so tomorrow will be my second photo-op.

I'll probably end up hitting the weights regardless tonight, so I'm sure I'll be back soon.