Thread: Pumping Iron with Zemekone and Icehog3
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Old 06-16-2009, 01:27 PM   #2123
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Lifted on my day off, did some arms and traps. Killer bicep workout.

Workouts, work and hockey tomorrow and Thursday...I should be worthless in the gym Friday.
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