Quote:
Originally Posted by -MG-
I'm down to 209, which is well on my way to my first mini-goal of hitting 200lbs by my birthday in about a month!
Why does non-diet soda have to have so many calories? I really miss my (way too frequent) 1 liter Mtn Dew's   |
Quote:
Originally Posted by pmwz
I am almost +/- 0 in the last couple of weeks (260lbs).
I stopped drinking coke last week and i went 5 times to the gym. Thats the most i have been in the last couple of years.
I am trying to go 7 times this week (4xcardio + 3xlifting). Next week i am going to do 5 x 45-50min cardio + 3 lifting workouts.
Getting up at 5.30 to do a 45 min cardio workout at 6 isnt as bad as i thought.
I also reached my benchpressing goal. I pressed 225 3 times.
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Good deal for both of you. I hit the gym yesterday for the first time. Going back today to get a 6 month membership.